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Do dad and mom actually have time to meditate?

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Unless you’ve been residing below a rock you’ll have heard about the advantages of residing mindfully. Part of the method can embody meditation. But what busy guardian has time for that? Shannon Harvey is a well being journalist and creator of My Year of Living Mindfully. She can be a mum with two younger kids. Shannon […]

The submit Do dad and mom actually have time to meditate? appeared first on Babyology.

Original Source: https://babyology.com.au/podcasts/feedplaylove/do-parents-really-have-time-to-meditate/
Written by: Shevonne Hunt on 2020-09-28 20:05:38

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