“Buzz Lightyear” Blender Pancakes!

You learn that proper we name these “Buzz Lightyear pancakes!” The place are all my Toy Story lovers at? We name them that as a result of they’re vibrant inexperienced and never from meals dye! They’re vibrant inexperienced due to recent spinach however I’m telling you, your baby won’t style any veggies in any respect! These pancakes are filled with protein, fiber, veggies, vitamins, and better of all taste!! My son loves to assist me put the entire substances into the blender and switch the blender on. Sure, he even helps put within the spinach. He is aware of he doesn’t love consuming spinach on it’s personal however loves it within issues we cook dinner and bake collectively like these scrumptious pancakes! These pancakes might have a number of substances however they arrive collectively so quick as a result of your blender does the entire work! I normally can pull all of the substances out, make my pancake batter, and have all of the substances put again away in much less then 20 minutes! Better of all these freeze VERY nicely. I normally will double this recipe which makes about 25-30 pancakes. I’ll freeze an enormous portion after which have a able to eat breakfast or snack for my children and I! They microwave from frozen in about 30 seconds. 

Instructions: 

Collect all of your substances out and your baby’s favourite helper stool. Now we have a studying tower that my son adores! This makes him serving to within the kitchen an absolute breeze! 

HELPFUL TIPS:

1. My son likes to style substances so I’ll give him his personal little tsp measuring spoon and a bit of bowl. This fashion he will help pour substances into the blender and likewise pour little taster bites into his personal bowl. This makes cooking collectively go means simpler! Toddlers wish to assist, really feel style, and contact all the pieces so belief me on this one give them their very own bowl to make use of together with serving to you with the principle large bowl or on this case blender. 

2. DO NOT PLUG THE BLENDER IN!! My largest tip when cooking with toddlers is DO NOT plus your machine in. This fashion in the event that they click on and play with the buttons it doesn’t matter. No blender will probably be turned on with out the lid inflicting an enormous mess to the highest of your ceiling. Wait till you might be prepared to show the blender on to plug it into the wall. Then verify the buttons your child was almost certainly enjoying with to ensure its on the appropriate setting earlier than you plug it in. 

 

put all substances into blender besides the hemp and chia seeds, it’s best to at all times begin with liquids! So put water and eggs within the blender first. This actually helps stopping all different substances from sticking to the perimeters and backside of your blender 

Mix on excessive till VERY clean, add a bit of water tbs at a time if too thick. You need this to be very clean in order that the spinach particularly is full integrated and chopped. 

 

Subsequent, add in chia and hemp seed, hand combine with a spatula within the blender. Don’t use your blender to combine the seeds in. The wonderful nutritious half about seeds is their fiber content material. We wish you and your kiddos physique to get that fiber in entire kind so your physique does the work of digesting it. Fiber helps gradual your our bodies glucose response to meals. These pancakes have oats and banana which each have well being advantages however are nonetheless carbs so by hand mixing the seeds that are fiber packed we make a way more blood sugar balanced pancake! Blood sugar issues for you and your kiddos! We wish them and also you mama to have lengthy lasting power not carb/sugar crashes that result in cranky children. 

Now, heat your skillet medium-low or non stick pan and spray together with your favourite oil mine prime selections are at all times olive, coconut, or avocado oil. It’s best to keep away from industrial seed oils like canola, vegetable, sunflower, soybean oil and so forth. These oils are extremely inflammatory due to their excessive Omega-6 content material. We wish to gas your children and feed their guts all the perfect issues for them so skip the seed oils and select one of many three choices I discussed or some grass-fed cow butter or ghee are additionally incredible choices! 

Prepare dinner till you see the pancake look a bit of firmer and have a number of bubbles then flip! It’s finest to make use of a large spatula and maintain the pancakes sufficiently small that the spatula can get below nearly all of the pancake for simple flipping! Normally cooks in about 3 minutes on either side however this additionally varies relying on the warmth of your skillet or pan. 

TIP: In case you are utilizing a non-stick pan ensure to maintain it cool. Typically it is going to get too sizzling even when retaining them warmth medium-low. If its too sizzling the pancakes will cook dinner to quick on the surface however not have sufficient time to cook dinner via the center earlier than the surface begins to overcook and burn! I typically will cool my pan down by letting it relaxation or operating it below lukewarm water not ice chilly. 

Now you may have scrumptious nutritious fiber packed pancakes stuffed with wholesome fat, proteins, micronutrients and most of all deliciousness! I hope you get pleasure from these pancakes as a lot as me and my two children do! 

 

 

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Written by: Mothers on 2024-07-15 15:40:51