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Can't sleep and feeling anxious about coronavirus? You usually are not alone

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Can't sleep and feeling anxious about coronavirus? You usually are not alone

This is a complicated and, frankly, scary time for lots of us. There’s a lot contradictory info, and the “right” factor to do yesterday is now the “wrong” factor to do right this moment. If you’re feeling edgy, having hassle sitting nonetheless or concentrating, discovering your self consistently or obsessively checking for updates, dropping sleep, or waking […]

The put up Can’t sleep and feeling anxious about coronavirus? You usually are not alone appeared first on Babyology.

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Original Source: https://babyology.com.au/well being/wellbeing/cant-sleep-and-feeling-anxious-about-coronavirus-you-are-not-alone/
Written by: The Conversation on 2020-03-25 21:55:22

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